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I’m so excited to share my first guest post! Shelly Asplin MA, RD, LMNT, is THE ‘gluten-free’ dietitian in the midwestern region. Having a knowledgeable dietitian is key, especially for those that are newly diagnosed with celiac disease. Shelly worked with me at the former Celiac Support Association (now reformed as the National Celiac Association)Continue reading “Gluten-Free Cruising with Royal Caribbean”

Pueblo Bonita Pacifica Cabo San Lucas, Mexico  Secrets Silversands Riviera Maya, Mexico The cumulative tally from this review puts Pueblo Bonita Pacifica at an average score of B- and Secrets Silversands at an average of B. Read on to hear details about the #sogood and #notsogood of each property. Location B+ Secrets is one ofContinue reading “Gluten-Free in Mexico”

We’ve had some serious hits and misses in the gluten-free pancake/waffle arena. Often thick and gummy they were dependent on the quality of flours, usually the worse the nutrition profile the better my family liked them. Of course. I tried making my own paleo recipes and they were rarely well received – usually soggy andContinue reading “#SoGood Spotlight”

The #SoGood Spotlight is going to be my way of sharing new or favorite products I’ve tried on the blog. I am always in search of new, celiac-safe options. Today’s rendition is focused on my go-to snacks for our upcoming trip! Here’s my favorite new bar – I’m packing one for each day. I loveContinue reading “#SoGood Spotlight”