Perfectly Paleo Breakfast Muffins

These babies are perfect. My kids love them, I love them and they are full of healthy ingredients. When else can you sneak this much ground flax seed into your kids meals? The muffins are also refined sugar-free to boot with the only sweetener being dates and a banana. Double the batch and freeze them […]

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Paleo Crepes – #sogood

This recipe is a winner folks. I am obsessed. A ziploc bag of 7 of these beauties even made it to Kauai and survived the week. #Sogood! It’s a perfectly neutral crepe, paired easily with almond butter and banana, whipped cream and berries, or a savory option such as sausage and cheese. You could also […]

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Breakfast Hash – GF, DF, Paleo

This versatile breakfast hash can be adjusted based on the ground meat on hand or vegetables in season. Sausage with butternut squash for fall. Chicken and asparagus in spring. Add the greens always for a boost of nutrition!

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